Limmud Oz 2021 has ended
Learn and laugh with us this June – BOOK TICKETS HERE!
Limmud After Dark | Sunday 13 June @Moriah College
Limmud All Day | Monday 14 June @Roundhouse UNSW

All sessions are available to Limmud Oz Sydney participants. To see which sessions are available to Limmud Online participants, click here.

Start your LIMMUD OZ + NZ experience early by connecting to New Zealand sessions from Sunday 7am-3pm AEST. To see which New Zealand sessions are available online, click here.

Many of this year’s presenters have books available online. To see which presenters’ books are available, click here.
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Monday, June 14 • 9:30am - 10:30am
Kabbalah yoga: angels and movement

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WORKSHOP | Learn, move and be inspired! In this session we will learn about the angels in the Jewish mystical text, the Zohar, "Book of Enlightenment" and then integrate those teachings into movement and yoga postures. The 4 angels are described as Michael to our right – the angel of Love; Gavriel to our left – the angel of Strength; Uriel in front of us – the angel of Light; Raphael behind us – the angel of Healing. This prayer/chant lends itself to movement in such a practical way. Join Orna Triguboff, a kabbalah scholar and Leora Krowitz, a yoga teacher and dancer, for this unique experience based on the bedtime Shema prayer. You will learn a set of movements/postures that you can use when you like, to de-stress, stretch and feel good.

avatar for Leora Krowitz

Leora Krowitz

Leora Krowitz is a Yoga and Meditation teacher. She specialises in Japanese Yoga and is also a Shiatsu and Kinesiology practitioner. She has taught Kabbalah Yoga with Dr. Orna Triguboff in Israel, on the Neshama Life 10-day Kabbalah Tour of Israel and at workshops in Australia.
avatar for Orna Triguboff

Orna Triguboff

Rabbi Dr. Orna Triguboff holds a PhD from the University of Sydney, specialising in angels in Jewish texts. She is a yoga and meditation teacher, facilitating courses in Kabbalah text, meditation and mindfulness. She leads 10 day spiritual tours to Israel and is founder of Neshama... Read More →

Monday June 14, 2021 9:30am - 10:30am AEST
Collab Space 1
  Mind body and soul